Results: Vasilis
Weight Loss and Pain Free
Before | After
After years of trying to lose weight while dealing with hypertension and ankle pain, Vasilis came to me with the goal of improving his quality of life.
He had struggled to lose weight for over 10 years and was living with daily pain and hypertension.
Before
- 113 kg
- Ankle and shoulder pain
- Neck stiffness
- High blood pressure
- Poor balance
After
- 99 kg
- No ankle or shoulder pain
- No neck stiffness
- Improved breathing
- Lower blood pressure
- Better balance
“Beyond the obvious—the loss of 14 kg—many other things changed on multiple levels. I stopped experiencing pain in my lower back, shoulders, and neck from the very first week I started Functional Patterns. Within the first few months, my balance had improved, and I was able to run short distances. I breathe and sleep better, and I no longer snore.
My blood pressure decreased from 160/100 to 120/90. My flexibility has improved significantly, without stretching! In just 10 months, my life changed, thanks to @functionalpatterns!”
