Learn how to move and live pain free without any injury!

WE FOCUS ON VISIBLE RESULTS!

About Us

BSc Physical Education& Sports A.U.Th. Human Biomechanics Specialist

As a Judo champion, I had a surgery on the left knee after a severe injury.
I was in pain for 8 years.
I fixed my dysfunctions and I move and live pain free now!
As a Human Biomechanics Specialist, I am committed to helping people to move and train efficiently!
Exercise is the tool which provides you with quality of life. Let me show you how.
Nicole Kaseri

Testimonials

Messages from our clients after sessions

What We Do

Understanding biomechanics means that we view the body as a whole system. In practice:

  • We analyse the way that you move properly (gait cycle analysis) and we focus on the dysfunctional points of your posture. (posture analysis)
  • Also we apply:
  • MyoFascial Release techniques to loose tight muscles, 
  • Corrective Exercises to decompress areas of your body and align your posture
  • Dynamic and Multidimentional Exercises to engange different muscles that need to be strengthened

We utilize only protocols of the Functional Patterns method: that's why we provide long-term results

You Need Help with your Body?
We Are Experts in Human Body Services!

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